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NOURISHMENT NUTRITION, LLC
Founded in 2015 by Alyssa Neill, RDN
Copyright 2015-2019


Pictures:  
Ashli Hara Photograohy &
Alexandra Simone 

Summertime Salad

August 3, 2016

 

 

Summertime Salad: Black Quinoa, Pignoli & Tomato Toss

 

2 3/4 cups vegetable broth,  

1 cup black quinoa,  

1/2 cup pignoli nuts,  

4 large tomatoes, any variety, diced,  

1/2 cup fresh basil, chopped,  juice from 1/2  of a lemon,  

1/2 tbsp dried mint, 

1 tsp dried tarragon,

black pepper and sea salt to taste and extra virgin olive oil

 

In a medium sauce pan over high heat bring 2 cups of vegetable broth and quinoa to a boil. Once boiling, cover and turn the heat down to medium. Stir every couple of minutes until the quinoa has absorbed all of the liquid.

If the quinoa doesn’t fluff up, but remains chewy add the remaining 3/4 cup of broth and continue to cook over medium heat until the liquid is gone and the quinoa is fluffy. When finished quinoa has tiny white strands that separate from the black part of the grain (see above).

When the quinoa is completely finished toss it with 1-2 tbsp of olive oil, transfer it to a serving bowl and refrigerate for 30 minutes, or until cool.

While the quinoa is cooling, dry roast the pignoli nuts in a cast iron skillet or saute pan. This takes less than 5 minutes. Once the pan is hot the nuts will brown and become fragrant; this means they are finished.

Chop the tomatoes, discarding the water and seeds in the center; this prevents the dish from being watery.  Julienne the basil and combine it with dried mint, tarragon, lemon juice and a teaspoon of olive oil.

When the quinoa has cooled toss in the basil dressing and the pignoli nuts. Season with salt and black pepper before serving.

 

Enjoy!

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