ABOUT THE GUIDE: From the time we were young, our periods and the cycles they punctuate have been painted as a massive problem. We're asked to hide our tampons, consume Advil to blunt the pain, and acquiesce into the fast-pace of modern life despite the requests from our bodies to please, slow the f*ck down, to listen, and to nourish.Cultivating our Feral Flame means taking a new approach to our cycles.

Cultivation asks us to shift our language, morphing pre-menstrual "syndrome" (aka PMS) into pre-menstrual cultivation, clarity, and coherence (aka PMC). Let us join together in cultivating our feral flames, our wild passion, our righteous wit, and our guiding sensitivity. This iteration of the Cultivate Your Feral Flame Guide. It can be used however you see fit - and trust that there are so many ways to use it! Because every human has a different experience, I would suggest you use the information within less as a definition, and more as points of observation and reflection.


DETAILS: 
Cultivate Your Feral Flame is an 80 page guide that dives into the menstrual cycle's intricacies. It traverses each of the four phase of our moon cycles. For each phase the guide flows through the following:
DAYS OF THE PHASE 
THEMES OF THE PHASE 
Your HORMONES 
Your BODY
Your NOURISHMENT 
Your MINDSCAPE
Your SEXUALITY 
Your MOVEMENT 
Your TOOLS

This guide is brilliant. It will serve as a reflective, fun 

The guide also comes with a supplemental sister guide that walks you through the basics of plant oil medicines. This sister guide, created by Midwife and Nurse Practitioner Kimberly Perez, takes a deep dive into using magic of plant medicine. Together, you get 106 pages of pure bliss, reflection, and revelation. Also, upon downloading this guide, any human who identifies as female can request to be in the private Nutrition Transformation Community. 

With love & nourishment,
Alyssa Neill, RDN