NOurish

yo'self

Avenues of nourishment: offerings & working together 

​Hello Friend -  Alyssa Neill, Holistic Registered Dietitian, Certified Life Coach, and Human Design Analyst, here.

Welcome to Nourishment Nutrition & The Avenues of Nourishment!  
The last five years have been the most incredible experience working with Nourishment clients full time. Over this time, I have established what I refer to as The Avenues of Nourishment Approach to Nutrition & Beyond.
 
The Avenues of Nourishment Approach was born from working intensely with one on one clients full time, for over eight thousand hours! This experience allowed me to cultivate the deep-seated, holistic understanding that:
1) Eating does not happen in a vacuum. 

2) How we eat & the food we choose is imperative to our health & yet, it is only one avenue of nourishment.

3) There are a plethora of avenues of nourishment, including but not limited to:
what we eat, how we eat, self-expression, self-study, physical movement, breath-work, mediation, pleasure, time outside, sexuality, sleep, sensuality, connection with a community, continual integration, and oh-so-many others!


4) Though they are different, each Avenue of Nourishment is interconnected. Like all things in Nature, they work synergistically.

5) When explored & applied to your life, each Avenue of Nourishment that pertains to you, yields a deep sense of wellness, fortification & the sustenance necessary for continuous growth, vitality & optimal health. 

6) Last, and most importantly, I meet each unique client where they are at. While some clients want to deep dive into every Avenue of Nourishment that pertains to them, others want to focus in on the Avenues that pertain specifically to Nutrition. 

In other words, you're the driver & I am the (all-knowing... haha, just kidding, but not really) GPS, guiding you through the Avenues of Nourishment. Or, as one client said, "If nourishment is a mountain, Alyssa is one of the best sherpas out there". Ah.... How I adore my clients. 


When we work together, your life will change.

I can say that confidently, as I witness it happen with every single client who commits themselves to exploring the Avenues of their Nourishment. Whether that means a) dialing in what they eat, learning to apply nutrient timing, and how they mindscape for peak performance OR b) mindscaping for body confidence, exploring sensuality practices, implementing pleasure rituals, learning to trusting their body, and reclaiming how they move, the life-long changes they experience are nothing short of spectacular. 

As nearly all of my clients can attest to, Nourishment is Empowerment. While everyone I work with explores their own unique avenues of nourishment, the result is always powerful & life-long.

With the potent combination of my 13+ years in the alternative health world (supplements, naturopaths, clinics, etc), my classical science-centric education as a Registered Dietitian, my love of cooking & gardening, my passion & practice in women's menstrual cycle health, my experience as an athlete (climbing, lifting, running, yoga, dance, etc.), my certification as a life coach, and my training in Human Design, I am able to meet a diverse array of clients with perfectly unique needs.

Nourishment Packages are a all-inclusive. They provide concepts for foundational learning, as well as consistent, bi-weekly or monthly follow up integration calls, which is where the magic happens! When we work to transform our health, our habits, our minds, and our bodies, it's a personal experiment that requires consistent attention, tweaking, grace, and time. 

Transformation, especially along the Avenues of Nourishment, is a journey best traveled with company. Package options are guaranteed to keep you on-track and successful achieving your health, body, and nutrition-specific goals. Before committing to any package, I offer at complimentary 15 to 20-minute phone call to connect & touch base and answer any questions you might have. See "Schedule an Explore Call//Learn More", below. 


Are you ready to explore the Avenues of Nourishment?

BASIC

NOURISHMENT

$1173 package

PREMIUM NOURISHMENT

$2173 package

​Includes:

  • In-depth Nutrition Assessment

  • 2 Hour Initial Consult Intensive & Intro to Avenues of Nourishment
     

  • Downloadable Recording of Initial Consult

  • Analysis of nutrition-related lab work
     

  • Introduction to Your Human Design for Nourishment, Recorded Audio (45 to 60 minutes)*
     

  • Personalized Nourishment Practice Protocol

    Includes:
    De-conditioning & Relearning Nourishment Foundations, Visual Plate Ratios, Supplements, Meal Plan, Concepts & Applications catering to client's goals, Mindscaping, Structured and/or Intuitive Eating etc.

  • 2 Follow Up, Integration Calls after Personalized Protocol is received
     

  • Follow Up Calls are 60 minutes
    (follow-ups can be worked into the bi-weekly calls depending on client's preferable communication flow) 

    Follow Ups must be used within 8 weeks of Initial Consult.


     

  • Daily Signal App Support & Email Support Access

    *please note, if you are not interested in Human Design (HD) integration, we can omit the HD audio recording & you can use that hour as an extra follow up instead. 

​Includes:

  • In-depth Nutrition Assessment

  • 2 Hour Initial Consult Intensive & Intro to Avenues of Nourishment
     

  • Downloadable Recording of Initial Consult
     

  • Introduction to Your Human Design for Nourishment, Recorded Audio (45 to 90 minutes) 
     

  • Analysis of nutrition-related lab work
     

  • Personalized Nourishment Practice Protocol

    Includes:
    De-conditioning & Relearning Nourishment Foundations, Visual Plate Ratios, Supplements, Meal Plan, Concepts & Applications catering to client's goals, Mindscaping, Structured and/or Intuitive Eating etc.

  • 4 Follow Up, Integration Calls after Personalized Protocol is received 
     

  • Follow Ups are 60 minutes
    (follow-ups can be worked into, shorter, more frequent (bi-weekly) calls depending on client's preferable communication flow) ​​

    Follow Up must be used within 4 months of Initial Consult.

  • Weekly Food Tracking Analysis

  • Proactive weekly work to overcome barriers and challenges.

  • Daily Signal App Support & Email Support Access

PAYMENT PLANS:

Nourishment Nutrition is always open to spacing out payments into agreed upon, incremental payment plans.  Sliding Scale Payments are also an option;  Book Explore Call to learn more & Communicate Your Needs. 

Alyssa is passionate about everyone's nourishment and is more than happy to devise a plan that works for you. Just let her know where you're at. 

BEYOND NOURISHMENT 
$4173 package

Includes:

  • In-depth Nutrition Assessment

  • 2 Hour Initial Consult Intensive & Intro to Avenues of Nourishment
     

  • Downloadable Recording of Initial Consult
     

  • Introduction to Your Human Design for Nourishment, Recorded Audio (45 to 90 minutes)
     

  • Analysis of nutrition-related lab work
     

  • Personalized Nourishment Practice Protocol

    Includes:
    De-conditioning & Relearning Nourishment Foundations, Visual Plate Ratios, Supplements, Meal Plan, Concepts & Applications catering to client's goals, Mindscaping, Structured and/or Intuitive Eating etc.

  • 8 Follow Up, Integration Calls after Personalized Protocol is received 
     

  • Integration of Human Design & Gene Keys as a catalyst for Nourishment Reclamation & Transformation. 
     

  • Follow Ups are 60 minutes
    (follow-ups can be worked into, shorter, more frequent (bi-weekly) calls depending on client's preferable communication flow) ​​

    Follow Up must be used within 8 months of Initial Consult.

  • Weekly Food Tracking Analysis

  • Proactive weekly work to overcome barriers and challenges.

  • Daily Signal App Support & Email Support Access

ADDITIONAL SERVICES:

For the following appointments you must have previously  purchased a package.
 

Follow Up Package: $1500

  • 6x 60 min follow up calls // This can be split into 10x 30 minute follow ups or 3x 2 hour calls 
    Must be used within 12 months of purchase. 
    >> All consults are paired with updated meal plans / notes
    >> All calls can be recorded on Zoom audio, upon request
       + Access to Text & or Signal Voice memo Support


    Again, please feel free to REQUEST a payment  plan package, so that you can make incremental payments based on what works for you.

SINGULAR SERVICES:
Follow Up Consultations (post-nourishment package only)

Singular Follow Up
Nutritional Counseling, 75 mins + Note Updates; $275.00

RD ASAP! 30 min Brief Check-In: $150

Add some NOURISHMENT 
to your life:

NOURISHMENT NUTRITION, LLC
Founded in 2015 by Alyssa Neill, RDN
Copyright 2015-2020


Pictures:  
Ashli Hara Photograohy &
Alexandra Simone