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LIFE SHRINKS OR EXPANDS IN PROPORTION TO ONE'S COURAGE
 -Anis Nin

FEELING COURAGEOUS? 

HD & FOUNDATIONAL NOURISHMENT

Caro Herrera Tamariz  recommends Nourishment Nutrition.

Working with Alyssa has helped me immensely for starters her reading with human design has given me clear strategies to use my energy, while also helping me decondition of a lot of believes around saying yes when it was a clear NO. As a generator this has been amazing! Understanding the effects of some gates in my life has allowed me to go from questioning why? To saying YES to shocking experiences and how they allow me to continuously level up. When it comes to our work in nutrition she gave me (finally) a clear eating flow, a vast knowledge of nutrition and great strategies to avoid binging, to enjoying food and what I wanted the most to really know what my body needs in order to thrive. It has been a true pleasure to work with her and her energy, each session we got to go deeper and she always received my curiosity and constant search to go deeper with excitement which is essential for me. Our work was fundamental in the transition I have been going thru, her work goes beyond what most nutritionists do, she really integrates humans design with nutrition which worked amazing for me. I highly recommend her work and ability to be flexible with her clients. Thank you for such a great journey.

INTEGRATED NOURISHMENT for HIGH-PERFORMING HUMANS

It's hard to describe in words the experience I had with Alyssa. She is a sensitive, powerful, confident human who listens carefully and she constantly adapts to the content that we are bringing. We could talk about any topic without me feeling judged or misunderstood. After my first session with her, I already felt like I had a return on the money I invested. Her services are so valuable to me that I would have been willing to pay more for all the information she gave me.
 

The knowledge and expertise she brings is worth every dollar I've invested. Alyssa offered me so many breakthrough/eye openers. My process with her for 6 months allowed me to better understand my eating patterns, my sexuality, my self-expression, my relationship with physical activity, my relationships in general, my boundaries and so MUCH more.

She really helped me feel supported as a vegetarian athlete. She did not push me for any food, diet or supplement. She always offers personalized alternatives and she really cares about the success of her clients.
 

Her ability to make parallels with my personality/my human design has enhanced my experience so much, I invite you to make her read your human design + have the program avenues of nourishment. Both of them are exceptional. I recommend her 100% OR I recommend her 100%, she is a fuck yes from my sacral #ifyouknowyouknow. - Anne-Alexandre Roy

INTEGRATED NOURISHMENT for ULCERITIVE COLITIS //
HEALING THE BODY-BRAIN-GUT INTER-PLAY

Samantha Pizzo  recommends Nourishment Nutrition*Allow yourself the time and self care you deserve and need* *Don't underestimate the power of asking for help, and more so, receiving that help!! It's empowering!*
 

If you are having any doubts I assure you there is something here for you. Alyssa is so much more than a dietitian. She is someone who can instill empowerment in you and open your minds eye to your true self to allow healing. When I found Alyssa I was going through a new diagnosis of sever ulcerative colitis. Something I knew nothing about but boy oh boy I got a lesson in how sick the body can get. My body had been screaming at me for years to slow down. I of course, did not listen and kept pushing through 60 hour work weeks in professional kitchens. I pushed and pushed until my body said no more. Landing in a hospital bed on more than one occasion until I was too sick to leave that hospital bed, then too sick still to leave my bed. I, being a chef, thought I knew food, thought I would figure it out. I was wrong. I needed to not only ask for help but actually accept the help. I first spoke with Alyssa when I was first diagnosed but didn't listen to my body until 1 year later when I was the sickest I have ever been. It was then I let all my guards down and just listened. Alyssa changed my life. She also listened. She was able to sift through everything I gave her and got to the nitty gritty. She focused on my human design and the simplest of eating habits as I was still too sick to really eat. We spoke often and in depth on what I really needed to hear. She gave me tools I will never forget. My human design reading was life changing and really spoke volumes as to why and how I ended up so sick. As I began to heal we integrated more tools in small doses all the while being reminded to listen to my body. I will be joining Alyssa again soon for more work as I have come a looooong way and its time to tune back in to a not so sick body. I would recommend Alyssa to anyone in search of self care. Anyone in search of a valuable resource. Anyone in search of a better self worth, and a healthier mindset.

INTEGRATED NOURISHMENT for HOLISTIC RIPPLES

Amanda Bowers recommends Nourishment NutritionI honestly can’t remember exactly how I came to know Alyssa but I believe it was through a mutual Instagram friend. As soon as I started watching her stories/posts, absorbing the information and energy she put out into the world, I realized immediately that I not only wanted to know this person but to work with her. Through the raw authenticity she shared, invoked the trust I felt I needed to reach out. I’m incredibly shy/anxious at times so the courage it took for me to reach out about help with nutrition/nourishment was major. Alyssa immediately made me feel completely understood, seen, heard and supported through expressing my struggles along with what I desired. She was one of the first people I expressed my body dysmorphia and struggles with food to, which led to an entirely separate journey of self-acceptance. She not only impacted my life in SO MANY WAYS, she educated and helped me learn so much about nourishment and Human Design.

She helped me heal my relationship with food and my body! She connects with you on a molecular level! She clearly, pristinely communicates her knowledge and expertise in a way it’s so easy to absorb and apply to your daily life. I felt like I had a plethora of information to start my HD and nourishment journey, she was always there if I had any questions and most of all she just made me feel human. I never felt judged, pressured or a disconnect from her as a professional. I’m so happy to have this guidance and information for the rest of my life. I always have something to come back to, to come home to! Thank you, Alyssa.

EMPOWERED BY (HUMAN) DESIGN: 

"My boyfriend and I had been craving an opportunity to study and learn about a system that could benefit us and our relationship. We decided to do a Composite reading with Alyssa. 
 

When I say that Alyssa knows her shit, I mean it. Not only is she super knowledgeable, but she’s an incredible mirror always reflecting back your thoughts to you so you can know 1000% that it is true or applicable. She led us into our 3rd being’s energy and mechanics thoughtfully and thoroughly. By doing so she brought to life the energies between us that we couldn’t have named otherwise until she explained them. We know one another’s blind spots as well as the things that come easily to us now and can communicate with them in mind. Highly recommend working with Alyssa in any capacity, you’ll grow immensely with her skill set and you’ll have so much fun!  - Tessa Powell 

RELATIONSHIPS BY (HUMAN) DESIGN

"Alyssa is a beautifully attuned guide, walk-the-walker, and practitioner of Human Design, whom I've deeply enjoyed working with both individually and in tandem with my partner. I love her balanced approach of warmth and precision, which seems to always meet you where you're at - with equal parts grace and fire, and a whole lotta love. With Alyssa's sharply dialed-in presence, she's able to navigate the intricate system of Human Design and make it wildly digestible, useful, and immediately available to play with in your own life. The value of her recordings and live sessions are most generous and expansive - bringing gems of wisdom and opportunities for integration far beyond the session itself. I've gifted Alyssa's services into my community, and already witnessed how it has expanded close relationships into new spaces for inspired possibility and communal care.


I wholeheartedly recommend Alyssa's services to anyone willing to get to know themselves, their energy, and their power better - especially as they relate to your expression in the world and rising to serve humanity/planet at this most unique time. I have no doubt that Alyssa's devotion, skill, and practice of Human Design will bless & impact the journeys of thousands as we navigate life's most meaningful questions together. I already await our continued work together with my loved ones, future children, community, and beyond!" - Ali Frankel 

PUSHING HER LIMITS:

"This is a super vulnerable picture for me. To the left is from 2 months ago, to the right was taken moments ago. I decided to go on a journey to optimize my health. In all honesty, I was feeling like shit most days.

 

Fatigued, tired, loss of memory and little to no motivation. I went under the guidance of an incredible dietitian, @nourishment_nutrition_ @alyssa_neill a few months back. It changed my life inside and out.

 

With a few changes to my diet, my memory is back, I sleep great, I have energy all day, and most importantly my motivation is through the roof. I didn't take a dietary supplement. I didn't starve myself. I eat whole foods, high protein and cut out the rest of the crap like SUGAR!" - SaRah Diagle; Thai Massage Therpist, Performer @rahacoustic, and Yoga Instructer

CANDIDA & GUT HEALTH:

"When I first came to Alyssa it was as a friend. After hearing from several other climbers in the gym that she was a reputable dietician I asked her what she thought of someone going on a juice detox to help relieve, what I though was at the time, leaky gut syndrome. She very kindly warned me of the harm I would be doing to my body if I were to follow such a diet with my body in the condition that it was! She took the time out of her day to really talk to me as a friend and figure out just what was going on. Then after she felt she had thoroughly explained everything to me she looked me in the eyes and told me she could help me. Thus began our journey together.

 

I say "our journey" because I never felt like I was tackling anything alone. Alyssa is so invested in her clients and their health and mental well being that she makes you feel as though you are a part of a team. It turns out I had an overgrowth of candida, which is not something easily beat. There were so many times when I was unsure or anxious or just plain sad about tackling. Through thick and thin though Alyssa was always there. If I emailed her with concerns it never took her more than thirty minutes to either call and ask how I was doing or quickly email some useful information back to me. 

 

Nutrition isn't just about dieting and losing weight... It's about empowering yourself to live the most healthy, organic life you can. Lifestyle changes are hard and no one should every go through them alone. I couldn't have tackled my condition without both a supportive home life and a supportive professional backing me up all the way. I've recommended Alyssa to all of my friends and would recommend her to anyone who asked for help. She possess the right amount of power, kindness, and passion to be a life-changing practitioner." -Kelsey Shumate climber, adventurer, traveler

 

HEALING FOOD FOR MYCOTOXIN EXPOSURE:

Amy Leigh Vaccaro reviewed Nourishment Nutrition — 5 stars (Facebook)

"I came to Nourishment Nutrition seeking advice and help for symptoms I had been suffering from. I had daily nausea, unexplained hive brake outs, and heat rashes. Turns out I had been suffering from Mycotoxin exposure. After just one month of sticking to a detoxing diet, supplements recommend and other health tips given, I am thrilled to say my symptoms have stopped! I feel amazing! Alyssa knows her stuff! She is super friendly and passionate about helping you reach your goal whatever it is!!"

HEALTH & MEAL PREP PERFECTION:

Irina Alex reviewed Nourishment Nutrition — 5 stars (Facebook)

"Alyssa is incredible!! I never thought I'd be the type of person to do well with a nutritionist, but the two phone calls and consistent support I've received from Alyssa have literally changed my life. I used to buy out every single meal and never cook at home. For the first time ever, I'm cooking my own meals made from real food, drinking water, actually eating protein, not having sweet cravings, and bringing food to work every day. Not only have I seen a change in my body after just a few months, but I feel more energized and present throughout the day. 

She does such a great job tailoring your health plan to what you actually want and what your body specifically needs. Alyssa never tells you what to do or what not to do, but gives you scientific explanations for why one thing might work better than the other, and helps you feel empowered to make the decision that's right for you in this moment. 

I highly recommend this lady! Thank you, Alyssa!!"  

HEALING HER HORMONES & OVERCOMING PAIN

FROM ENDOMETRIOSIS: 

Jeanette Langella reviewed Nourishment Nutrition — 5 stars (Facebook)

"I came to Alyssa about 3 months ago. I was referred by a close friend of mine who spoke VERY highly of Alyssa. I was desperate to heal my endometriosis. A disease that has had control over my life for almost 8 years now. I was told I would need multiple life long hormone injections and possibly a full hysterectomy. I am only 24 and have already had a partial. Alyssa was the only one who was able to calm me down and make me trust that we were going to ease this issue. She had me do bloodwork and she based my protocol around my results. She is absolutely a life saving genius. With her kind words, 24/7 support, and jaw dropping knowledge, I am so excited to say I have been pain free for 2 months now. With almost NO fatigue(which i thought would also be impossible to fix) I have also unintentionally lost some weight! I cannot thank Alyssa enough. If anyone is even QUESTIONING her help, I suggest you just stop doubting and email her NOW."

IMPROVING COLITIS & GETTING HER HEALTH BACK:

Colleen Hennessy reviewed Nourishment Nutrition — 5 stars (Facebook)

"Alyssa is the absolute best!! I came 2 months ago with ulcerative colitis, a crazy travel schedule, and a terribly irregular eating routine. She really took the time to understand my limitations and concerns, and helped me to find quick, easy, nourishing solutions. She brainstormed vegetarian options for a diet focused on high protein, and was knowledgable about what triggers to avoid for colitis. Overall I feel AMAZING, and I couldn't be happier about making that phone call."

PUSHING HER LIMITS...

CONTINUED:

SELF CARE, HEALTH &

WEIGHT LOSS - A TRUE GO-GETTER:

Amanda Jane reviewed Nourishment Nutrition — 5 stars (Facebook)

"I've been working with Alyssa for a few months now. After a slow start, her consistent attention and motivation to get me on the right track is totally paying off. Without even realizing it my entire lifestyle has changed. I really owe it to her support and "I've got your back" attitude. I feel amazing, and I know I look amazing. Lyss - thank you for dedicating your time to me. You're a true gem. And smart AF."

BREAKING BOUNDARIES: