LIFE SHRINKS OR EXPANDS IN PROPORTION TO ONE'S COURAGE
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PUSHING HER LIMITS:
"This is a super vulnerable picture for me. To the left is from 2 months ago, to the right was taken moments ago. I decided to go on a journey to optimize my health. In all honesty, I was feeling like shit most days.
Fatigued, tired, loss of memory and little to no motivation. I went under the guidance of an incredible dietitian, @nourishment_nutrition_ @alyssa_neill a few months back. It changed my life inside and out.
With a few changes to my diet, my memory is back, I sleep great, I have energy all day, and most importantly my motivation is through the roof. I didn't take a dietary supplement. I didn't starve myself. I eat whole foods, high protein and cut out the rest of the crap like SUGAR!" - SaRah Diagle; Thai Massage Therpist, Performer @rahacoustic, and Yoga Instructer
"When I first came to Alyssa it was as a friend. After hearing from several other climbers in the gym that she was a reputable dietician I asked her what she thought of someone going on a juice detox to help relieve, what I though was at the time, leaky gut syndrome. She very kindly warned me of the harm I would be doing to my body if I were to follow such a diet with my body in the condition that it was! She took the time out of her day to really talk to me as a friend and figure out just what was going on. Then after she felt she had thoroughly explained everything to me she looked me in the eyes and told me she could help me. Thus began our journey together.
I say "our journey" because I never felt like I was tackling anything alone. Alyssa is so invested in her clients and their health and mental well being that she makes you feel as though you are a part of a team. It turns out I had an overgrowth of candida, which is not something easily beat. There were so many times when I was unsure or anxious or just plain sad about tackling. Through thick and thin though Alyssa was always there. If I emailed her with concerns it never took her more than thirty minutes to either call and ask how I was doing or quickly email some useful information back to me.
Nutrition isn't just about dieting and losing weight... It's about empowering yourself to live the most healthy, organic life you can. Lifestyle changes are hard and no one should every go through them alone. I couldn't have tackled my condition without both a supportive home life and a supportive professional backing me up all the way. I've recommended Alyssa to all of my friends and would recommend her to anyone who asked for help. She possess the right amount of power, kindness, and passion to be a life-changing practitioner." -Kelsey Shumate climber, adventurer, traveler
CANDIDA & GUT HEALTH:
HEALING FOOD FOR MYCOTOXIN EXPOSURE:
Amy Leigh Vaccaro reviewed Nourishment Nutrition — 5 stars (Facebook)
"I came to Nourishment Nutrition seeking advice and help for symptoms I had been suffering from. I had daily nausea, unexplained hive brake outs, and heat rashes. Turns out I had been suffering from Mycotoxin exposure. After just one month of sticking to a detoxing diet, supplements recommend and other health tips given, I am thrilled to say my symptoms have stopped! I feel amazing! Alyssa knows her stuff! She is super friendly and passionate about helping you reach your goal whatever it is!!"
HEALTH & MEAL PREP PERFECTION:
Irina Alex reviewed Nourishment Nutrition — 5 stars (Facebook)
"Alyssa is incredible!! I never thought I'd be the type of person to do well with a nutritionist, but the two phone calls and consistent support I've received from Alyssa have literally changed my life. I used to buy out every single meal and never cook at home. For the first time ever, I'm cooking my own meals made from real food, drinking water, actually eating protein, not having sweet cravings, and bringing food to work every day. Not only have I seen a change in my body after just a few months, but I feel more energized and present throughout the day.
She does such a great job tailoring your health plan to what you actually want and what your body specifically needs. Alyssa never tells you what to do or what not to do, but gives you scientific explanations for why one thing might work better than the other, and helps you feel empowered to make the decision that's right for you in this moment.
I highly recommend this lady! Thank you, Alyssa!!"
HEALING HER HORMONES & OVERCOMING PAIN
Jeanette Langella reviewed Nourishment Nutrition — 5 stars (Facebook)
"I came to Alyssa about 3 months ago. I was referred by a close friend of mine who spoke VERY highly of Alyssa. I was desperate to heal my endometriosis. A disease that has had control over my life for almost 8 years now. I was told I would need multiple life long hormone injections and possibly a full hysterectomy. I am only 24 and have already had a partial. Alyssa was the only one who was able to calm me down and make me trust that we were going to ease this issue. She had me do bloodwork and she based my protocol around my results. She is absolutely a life saving genius. With her kind words, 24/7 support, and jaw dropping knowledge, I am so excited to say I have been pain free for 2 months now. With almost NO fatigue(which i thought would also be impossible to fix) I have also unintentionally lost some weight! I cannot thank Alyssa enough. If anyone is even QUESTIONING her help, I suggest you just stop doubting and email her NOW."
IMPROVING COLITIS & GETTING HER HEALTH BACK:
Colleen Hennessy reviewed Nourishment Nutrition — 5 stars (Facebook)
"Alyssa is the absolute best!! I came 2 months ago with ulcerative colitis, a crazy travel schedule, and a terribly irregular eating routine. She really took the time to understand my limitations and concerns, and helped me to find quick, easy, nourishing solutions. She brainstormed vegetarian options for a diet focused on high protein, and was knowledgable about what triggers to avoid for colitis. Overall I feel AMAZING, and I couldn't be happier about making that phone call."
PUSHING HER LIMITS...
SaRah Daigle reviewed Nourishment Nutrition — 5 stars (Facebook)
"This chick changed my life! So knowledgable and helped to kick all my worries about never being able to conquer the fat on my body to see my muscles! She also helped me rid my candida issues and supported me through all the rough detoxes I had to go through! I can't thank this chick enough for helping me, my friends, my mother and my clients!"
SELF CARE, HEALTH &
WEIGHT LOSS - A TRUE GO-GETTER:
Amanda Jane reviewed Nourishment Nutrition — 5 stars (Facebook)
"I've been working with Alyssa for a few months now. After a slow start, her consistent attention and motivation to get me on the right track is totally paying off. Without even realizing it my entire lifestyle has changed. I really owe it to her support and "I've got your back" attitude. I feel amazing, and I know I look amazing. Lyss - thank you for dedicating your time to me. You're a true gem. And smart AF."