October 19, 2017
Alyssa Neill, RDN
Garlic Turkey Sweet Potato Sliders
Recipe by: Alyssa Neill, RDN for Whole Foods Market
1 Large, Wide Sweet Potato
1 Lb Whole Foods Ground Turkey
2 tbsp Organic Butter
6 Cloves Garlic, peeled
7 Leaves Lacinato Kale (aka Dinosaur Kale)
2 Tbsp 365 Mayonnai...
August 23, 2017
SUMMER GNOCCHI with BROWN BUTTER SWORDFISH
Serves 2 & only takes 15 minutes to make.... so essentially, this is the perfect meal! All ingredients can be found at Whole Foods Market
You will need:
1 lb of Whole Foods Wild Caught Swordfish
December 15, 2016
Spiced Braised Lamb
Serves 4 to 6 people
Prep: 30 minutes Cook Time: 3.5 to 4 hours
Braised lamb is an indulgent dish that is perfect for
those new to lamb. The spices in this dish will
transform your home into a Middle Eastern spice
market; perfect to welcome friends and fa...
Celeriac Mash with Brown Butter Sage
Mashed potatoes are good, but flavor-wise, celeriac is better. Give it a shot, and you'll be hooked!
1 large celery root (celeriac); skin peeled & diced into
2 inch thick pieces
2 tbsp Kerrygold butter + 2 extra t...
I love cranberry sauce, but hate eating sugar. This recipe is easy and is sure to please your guests.
2 bags cranberries
1 orange; juiced, peel cut into very small cubes
¼ to ½ cup Truvia*
1/2 cup of water
1 tsp cinnamon
1 pinch of freshly ground n...
Braised Kabocha Squash
This recipe is perfect to make when hosting guests during the holidays. For a slightly "healthier" vision omit the sugar.
1 medium kabocha squash
1 ½ tablespoons ghee
1 cup vegetable broth or bone broth
3 tbsp coconut sugar or brown sugar
1 tsp c...
Universal Traits of Attraction and How To Achieve Them Through Nutrition
Winter is a time of hibernation, of eating more than normal, and of introversion. Listen to your body's requests for absolute nourishment and use the following foods to re-...
November 30, 2016
Stuffed Delicata Squash Recipe with Variations
This is one of my all-time favorite ways to cook Delicata squash. Perfect for tripling the recipe and having leftovers. Tastes good, filling, and wintery. See delicate squash stuffing options below in the table.
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Summer Gnocchi with Brown Butter Swordfish
RADIANCE: Eat to get glowed up