Founder of NourishMEnt Nutrition, Alyssa Neill, Registered Dietitian Nutritionist, has created programs rooted in whole foods and functional nutrition. NourishMEnt Nutrition provides the individualized foundation necessary to guide you into nutritional perscision so you can attain your goals. With Personalized Protocols, Genetic Testing, and continual support optimal health, body transformation, and reaching peak performance is well within reach.
TAKE STEPS TOWARD NOURISHMENT WITH THE FOLLOWING SERVICES:
We start with an in-depth assessment of your nutrition history, current health, and future goals
From there, we conduct a 90 minute consult to learn about you and your needs
Based on the assessment and consult you get a detailed Personal Protocol based on your goals.
Your Personalized Protocol Includes:
Basal Metabolic Rate
Calories, Water, Nutrient Timing
Plate Ratios for Building Meals
Foods to Eat & Avoid Lists
Recipes & Modifications
(Optional: If you have genetic tests I can read and apply those to the protocol*)
Follow up consults are the most important part of the transformation process. Follow up consults are used to improve your protocol, re-motivate, and allow you to overcome barriers to success.
Three Month Meal Plan; Comprehensive Meal Plan to Meet Your Goals
Each month you will receive a full meal plan with 3 meals per day + 1 "snack" meal + corresponding shopping list. Clients must commit to three months; goals and diet preferences can change during this duration.
Visit the BOOK ONLINE page to set up an appointment.
NOURISHMENT NUTRITION supports your goals with telephone and/or virtual nutrition counseling.
*extra charge may apply