LET ME INTRODUCE
Nourishment Nutrition came to life when I realized my passion: Empowering my clients to create eating and lifestyle habits that strengthen their minds and bodies throughout their entire life.
I believe we must win the mental game before we win the physical one.
I believe food is our secret weapon to success - we just have to improve our relationship with it.
I believe that we can achieve whatever we desire.
Hundreds of brilliant humans come to me mind boggled, having been on more "diets" than they care to admit. Most of them come having tried caloric restriction and lost weight, only to gain it back when they stopped the restriction, or come to me having slowed their metabolism with long-term caloric restriction. Plus, with so much nutrition information out there, it is tough to know what's best for you, which leaves many jumping from diet to diet.
Those problems end NOW. Nourishment Nutrition focuses on individualized nutrition to nourish your body, optimize fat loss and muscle gain, improve your physical and cognitive performance, and transform your life. We all just want to kick ass, right!?
I VALUE DEDICATION
I VALUE COMMUNICATION
I VALUE FAITH
I VALUE PASSION