NOurish
programs

PROGRAMS & working together 

foundational nourishment
$1,573 pROGRAM

This program is for those who want to whet their nourishment appetite & learn how to best eat for their own needs. It explores of Avenues of Nourishment, but is focused on that avenues related specially to food, your body & nutrition.

SLIDING SCALE IS AVAILABLE
Price is flexible between $200 & $400 off dollars dependent on income.

THIS INCLUDES

  • In-depth Nutrition Assessment
     

  • 2 Hour Initial Consult 
    Downloadable Recording of your Initial Consult
     

  • Analysis of nutrition-related lab work, if applicable
     

  • Personalized Protocol
    Includes:
     De-conditioning & Relearning Nourishment Foundations, Visual Plate Ratios, Supplements, Meal Plan, Concepts & Applications catering to client's goals, Mindscaping, Structured and/or Intuitive Eating, Meal Building, Recipes, Pleasure Rituals, etc.

     

  • 4 Follow-Up Calls after Personalized Protocol is received.

    Follow-Up Calls are 60 minutes 
    F
    ollow-ups can be worked into the bi-weekly, 30 minutes calls or hour-long monthly calls, depending on client's preferable communication & support flow. They can be recorded on Zoom. Or can be held on the phone.
    Follow-Up Calls must be used within 16 weeks of receiving your protocol.
     

  • Personalized Supplement Protocol with recommendations & 15% discount on all supplements 
     

  • Updated nourish notes as need at each follow up. 
     

  • Signal App Support
    & Email Support Access

     

  • Weekly Food Tracking Analysis, if desired
     

INTEGRATED NOURISHMENT 
$2,731 program

This is a holistic, high-point of contact program for those who want to go far beyond food & deep-dive into the many facets of how one can un-learn & relearn to nourish in a way that truly serves them. Integrated Nourishment is a 12-week program that includes 6, bi-weekly, one on one weekly calls ranging from nutrition-foundations & lifestyle shifts, to human design & our psycho- cybernetics around food + our bodies.

An abundance of personalized resources will be provided based on your specific nourishment focus.

SLIDING SCALE IS AVAILABLE

Price is flexible between $200 & $500 off dollars dependent on income.


THIS INCLUDES 

  • An in-depth Nutrition Assessment
    & Personal Reflection Prompts

     

  • 2-Hour Initial Consult, which is recorded for your playback viewing.
    & Intro to Your Avenues of Nourishment

    Downloadable Recording of your Initial Consult

     

  • Analysis of nutrition-related lab work, if applicable (recommended)
     

  • A week-by-week, 12-Week Schedule for
    Your Avenues of Nourishment Integration

     

  •  Your Human Design for Foundations Recording Recorded Audio (90 minutes to 2-hours)
    This is a downloadable recording that equips you with all the knowledge you will need to understand your human design type, strategy & authority so that we can apply it to help you navigate the avenues of your nourishment. 
     

  • 90 minute Human Design-Focused Integration Call 
    This is a review of what you've learned in your 
    Human Design for Foundations Recording Recorded Audio. We will answer any questions you have & get clear on how to apply the foundations of your design to the Avenues of your Nourishment. 
     

  • Personalized Nourishment Protocol & Resources  Including but not limited to:
    De-conditioning & Relearning Nourishment Foundations, Menstrual Cycle Guide & Video Access, Personalized grounding recordings, Visual Plate Ratios, Supplements, Meal Plan, Concepts & Applications catering to client's goals, Mindscaping, Structured and/or Intuitive Eating etc.

     

  • The bi-weekly too monthly integration calls are all 60 minutes in duration. 
    These bi-weekly calls are here to answer your quests, course correct, deep dive, assign & review any nourishment "homework" 

     

  • Total of 6, one-hour Follow-up Calls are available to you here. They must be used within 7 months of your initial consultation.

  • Proactive bi-weekly work to overcome barriers & challenges.

  • Daily Signal App Support & Email Support Access

Payment Plans & Sliding Scale

options 

Nourishment Nutrition is always open to spacing out payments into more digestable increments if needed. Please present your request to Alyssa and she will be happy to create and agreed upon payment schedule & contract with you.

Alyssa is passionate about everyone's nourishment needs being met & values clear communication. Your current financial situation should not hold you back from your nourishment. Book your explore call here & speak with Alyssa about how you can make it work. 

For real! We've got you.

Follow-Up NOURISHMENT
$1,500 PROGRAM

This program is only available to those who have completed the Foundational Nourishment Program or the Integrated Nourishment Program. 
 

SLIDING SCALE IS AVAILABLE

Price is flexible between $200 & $400 off dollars dependent on income.

 

THIS INCLUDES:

  • 6 Follow-Up Calls, which are 60 minutes in duration. 

    (follow-ups can be worked into the bi-weekly calls depending on client's preferable communication flow) 

  • Updated notes & resources as needed. 

  • Signal App voice messaging support.

 

  • Access to Fullscript supplements at practitioner discount